MIND CHECK MONDAY
Welcome to Mind Check Mondays, a new series by Palash Agni Studios in collaboration with Ms. Rucha Kare, Counselling Psychologist. We’re kicking off this series to remind ourselves and our community that checking in on your mind is just as important as checking in on anything else in life.

Introduction
This intro episode is all about why we’re doing this, what you can expect, and how we can support each other in this journey.

Episode 1
In this opening episode of Mind Check Mondays, Palash Agni Studios and Ms. Rucha Kare dive into the difference between the brain and the mind—two powerful yet often misunderstood aspects of our inner world. This is real talk, simple insights, and supportive conversation to help you reflect, understand, and grow. Hit play, take a breath, and check in with yourself. Don’t forget to like, share, and subscribe for more episodes.

Episode 2
In this episode of Mind Check Monday, we dive deep into the psychology of parenting. Whether you’re navigating the challenges of discipline, communication, or emotional growth, this episode offers valuable tools to help you parent with intention and awareness. Tune in for a thoughtful conversation that helps you make a positive impact on your child’s development and your own personal growth as a parent.